The Truth About Vulnerability
Vulnerability has been a buzz word ever since researcher Brene Brown’s TED talk went viral in 2011. According to Brown, allowing ourselves to be vulnerable is the key to authentic connection and living fully. This can go undisputed. But if saying yes to vulnerability is the key to a more meaningful, fulfilling, and connected life, why is it so difficult? Why do so many of us still struggle with anxiety, depression, feelings of despair, and struggle? Because to the survival s